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Why Adele Sand Therapy?

We provide a supportive space for people, just like you, to explore and understand their thoughts, emotions, and behaviors. Our expertise combined with over 20 years of experience, allow individuals the opportunity to gain insights into their challenges, develop healthy coping strategies, and work towards personal growth.

 

Basically, we want you to be the best version of yourself! 

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  • We offer in-person and online/virtual therapy.

  • Each session is catered to your needs and goals.

  • We provide valuable tools you can utilize for the rest of your life!

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