Whether you are experiencing a stressful situation or are have gone through a traumatic event, talk therapy can help you process heavy emotions and get back on track. Our goal is to help you overcome issues that are causing pain in your life. We think you deserve to feel good! We want to work with you, and with our expertise we can teach you skills and better ways to cope or even overcome the stress you're dealing with. Our one-on-one sessions provide a safe place for you to talk, and together we will work through difficult feelings. You don't have to do it alone! 

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Here are a few reasons why you might seek counseling:

• Trauma

• Grief

• Relationship Issues

• Career/Work Problems

• Stress Reduction

• Feeling Stuck

• Feeling Overwhelmed

• Anxiety

• Sadness

• Intrusive Thoughts

• Develop Healthy Coping Skills

• Personal Development

• Family issues

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