Are You Ready to Feel Confident?

In-person and Virtual Therapy for Adults, Teens and Families.

We Are Here to Help!

Adulting can be a challenge! We offer one-on-one help to navigate life's curve balls.

Young adults have a lot on their plates. Let's build healthier habits when it comes to school issues or trouble at home. We can help!

Child Therapy

Through personalized sessions, we can help your child .feel unstoppable.

Let's take the first steps together to overcome those inner battles and move forward for good.

Need help, but also want it your way? Let's get virtual. We offer help and also convenience.

I have over 20 years of experience, and I am eager to start helping you.

Therapy can give you the HOW and WHY to discover what is holding YOU back!

"Adele helped our family from yelling and screaming fights in the morning to starting the day with better communication, and even smiles!"

Undisclosed Client, New York